Notice: Dr. Eric C. Olson will be out of the office the entire week on a medical mission trip in the Dominican Republic

Research Article Appraisals

Excessive Progression in Weekly Running Distance and Risk of Running-Related Injuries: An Association Which Varies According to Type of Injury

By chrishallahanResearch Article Appraisals

Basis for article: The 10% rule is commonly used as a guideline for maximum training progression by runners, coaches, and clinicians, but needs to be further investigated due to a…

August 29, 2024

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